DISCOVER VEDIC MEDITATION
WHAT IS VEDIC MEDITATION?
Vedic Meditation is an effortless mental process. We sit comfortably in a chair, close our eyes, and use a mantra to trigger deep rest in the mind and body. Through this process, we awaken to the full potential of the mind and a fully restored physiology.
Learning this process of letting go and surrender allows our body to enter a state of rest and repair. Without trying, stress just naturally falls away, and what remains is a baseline of bliss and happiness that you know you've always deserved.
The power of Vedic Meditation lies in its simplicity. Unlike other forms of meditation, which require focus, concentration, yogi-like flexibility, and lots of time, Vedic Meditation is natural, quick and effective. It was crafted specifically for busy people with busy lives.
WHAT ARE THE BENEFITS OF VEDIC MEDITATION?
*We teach Vedic Meditation and were trained to teach this form of meditation by Thom Knoles, who continues to teach Vedic Meditation. Thom was trained as a teacher of Transcendental Meditation (“TM”) by Maharishi Mahesh Yogi (“Maharishi”), and taught it for over 25 years with organizations affiliated with Maharishi. Since 1997, Thom has continued to teach meditation as he learned it from Maharishi, and has done so independently and separately from the TM organizations. Vedic Meditation is not intended to be a substitute for professional medical diagnosis or treatment. The form of meditation that Thom Knoles taught for over 25 years with the TM organizations as “Transcendental Meditation,” has been the subject of hundreds of scientific studies showing a wide range of benefits from regular practice. These studies, which refer to this form of meditation using the name “Transcendental Meditation” or “TM”, support the benefits obtainable from regular practice of Vedic Meditation, which are referenced above.
HOW DO I LEARN?
SCHEDULE OF EVENTS
"Meditation is a means to discover all the glories of the ocean of the mind."
Maharishi Mahesh Yogi
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